5 Tips for Thriving After an Accident

An accident can happen anywhere and when you least expect it. Whether it’s a safety hazard that causes an accident at work or a vehicle crash, accidents result in millions of visits to the ER each year. Major accidents can have significant long-term health and mobility impacts for victims. What many people don’t know is that it’s often the steps that you take in the aftermath of the accident that will make all the difference in your financial and health outcomes. Here’s a closer look at what you need to know.

Seek medical care immediately

If you’ve been injured in an accident, it’s in your best interest to seek medical care immediately. When EMTs visit the scene of the accident, don’t decline if they offer to take you to the nearest hospital no matter how minor you believe your injuries to be. It’s important that you document your injuries and receive a full exam to understand the extent of damage that’s been done. It’s possible that you’ve just received bruises or lacerations; but it’s also possible you could have more serious injuries that are not immediately apparent.

Collect all relevant documentation

When you’re seriously injured, a number of things can occur. You may require ongoing medical care. Your financial situation may be impacted. Depending on the nature of the accident, it’s important that you spend the time needed to collect any documentation related to your accident. This could include hospital reports, police reports, copies of 911 calls, witness statements, lawyer recommendations, investigator reports, and more. Ensure that you maintain a comprehensive file and a backup of each document in two separate locations.

Consider short-term and longer-term medical care

If you’ve been severely injured, you may need a wide variety of treatments that range from ongoing hospitalization to short term rehab. It’s important to work with medical professionals to assess the extent of the injuries that you’ve sustained and to determine the best way forward in terms of healing. Following these recommendations and giving your body the time that it needs to heal will set you up for the best patient outcome possible.

Talk to a lawyer if appropriate

Depending on the context of your accident, it may be advisable to talk to an attorney. Choose one that specializes in the area that you’re considering, for example in the law related to workplace accidents, vehicles, or other challenges. Expertise is essential when evaluating the details of your case, to think about whether some form of legal action is appropriate in your case.

Don’t be afraid to seek counseling

Different accidents can often leave an emotional impact on those who experience them, whether it’s trauma from the event or related fears. If you’re experiencing these issues and need help with moving beyond the incident, speaking to a counselor or attending group therapy might be the right option for you.

Healing after an accident – emotionally, financially, and physically – requires some planning and effort. But it’s well worth it. Take the steps needed today to ensure that you’re on the road to regaining control of your life.

About the author: Roberta McKay is a life coach and counselor who helps individuals handle traumatic situations.